A nurse who worked with the dying recorded the top five regrets
people had as they faced their inevitable death… ….I had read this before but
lately I have really been thinking about my life and the understanding of the
cycle of life.….here are my thoughts on the article…(link to article is shared
at the end)
1. I wish I'd had the courage to live a life true to
myself, not the life others expected of me.
I know this is true for people….I hear this
repeatedly from those I come in contact with…
I wish I could….
I wish I would have...
What holds people back from living a life that is
true to them…to following their dreams, to being who they hope to be rather
than who they are “expected to be
What is holding you back???
2. I wish I hadn't worked so hard.
Work is
not everything….work is a means to sustaining your life (food , shelter,
transportation)
Work
does not define a person; It doesn’t have to define you….you are more than a
job…
Is work
becoming the center of your world….are you working so hard that you have lost
sight of what you value?
Is all
my focus on working to get more……….stuff….
Are you
missing the “real” stuff in life….in lieu of relationships, sunrises, walks
with your children, time with people you love….
I enjoy
my job but when I think of what I enjoy in life….work does not dominate my
thoughts…
3. I wish I'd had the courage to express my
feelings.
Feelings
are important!!!!!!!!!! Have them…embrace them and don’t fear them. Own them….
Sometimes
they are not returned but what do you have to lose if you share them?
There
is not one person in my life that I love that doesn’t know I love them….shared
or not….
Take
the risks…share your feelings…
If you are hurt…resolve it with people…if you need to say you are sorry…do it….if you love
someone…tell them…
4. I wish I had stayed in touch with my friends.
Friends
are so so important! Friends have saved my life. They loved me and laughed with
me. They held me up when I couldn’t hold myself up.
Lift up your head and look around…reach out to
your friends…you don’t have to be without their love and support…
5. I wish that I had let
myself be happier
I don’t understand why some people don’t want to be
happy. I think that sometimes people are afraid to be happy because it won’t
last….or believe that they don’t deserve to be happy or have had such rough
times in their lives that happy is an uncomfortable place.
Don’t fight happiness…you deserve it
I deserve it
Today I know….At this moment…I know…
I have lived my life true to myself
I know that I
have a balance between work and life
I have loved and shared my feelings....I have loved and spent some wonderful time with my children...been the best parent I could be...
I have been
in touch and spent some wonderful time with friends...
I am happy…happier than I have been ever…
Can you say the same??
Keeping it Real with Dr. Mary G
http://www.guardian.co.uk/lifeandstyle/2012/feb/01/top-five-regrets-of-the-dying